John Weil 5:00 row
985m
Meters
5:00.0
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 178 |
December 06, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 36 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 27 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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