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John Weil v0:45/0:45r...20 row

3,689m

Meters

15:00.0

Time

2:01.9

Pace

231

Calories

Rest Distance2,373m
Rest Time15:00.0
Overall Distance6,062m
Overall Time30:00.0
Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count451
Drag Factor125

December 09, 2022 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,689m 2:01.9 193 963 30
0:45.0 172m 2:10.8 156 838 29
r: 0:45 136m
0:45.0 182m 2:03.6 185 937 29
r: 0:45 126m
0:45.0 182m 2:03.6 185 937 29
r: 0:45 127m
0:45.0 183m 2:02.9 188 948 29
r: 0:45 126m
0:45.0 184m 2:02.2 191 958 29
r: 0:45 124m
0:45.0 185m 2:01.6 195 969 29
r: 0:45 126m
0:45.0 183m 2:02.9 188 948 29
r: 0:45 120m
0:45.0 185m 2:01.6 195 969 31
r: 0:45 119m
0:45.0 181m 2:04.3 182 927 29
r: 0:45 115m
0:45.0 185m 2:01.6 195 969 31
r: 0:45 118m
0:45.0 187m 2:00.3 201 991 31
r: 0:45 118m
0:45.0 182m 2:03.6 185 937 29
r: 0:45 118m
0:45.0 186m 2:00.9 198 980 31
r: 0:45 109m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 110m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 123m
0:45.0 187m 2:00.3 201 991 31
r: 0:45 118m
0:45.0 187m 2:00.3 201 991 31
r: 0:45 116m
0:45.0 187m 2:00.3 201 991 31
r: 0:45 109m
0:45.0 188m 1:59.6 204 1002 31
r: 0:45 105m
0:45.0 186m 2:00.9 198 980 31
r: 0:45 110m
r2,373m

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Workout Graph

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