John Weil 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
52
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 21 |
Stroke Count | 115 |
Drag Factor | 165 |
December 12, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 21 |
1:17.2 | 200m | 3:13.0 | 49 | 467 | 25 |
1:02.4 | 400m | 2:36.0 | 92 | 617 | 18 |
1:13.5 | 600m | 3:03.7 | 56 | 494 | 21 |
0:58.1 | 800m | 2:25.2 | 114 | 693 | 18 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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