John Weil 1000m row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
52
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 22 |
Stroke Count | 120 |
Drag Factor | 157 |
December 13, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 22 |
1:15.7 | 200m | 3:09.2 | 52 | 477 | 29 |
1:06.8 | 400m | 2:47.0 | 75 | 558 | 16 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 25 |
1:00.5 | 800m | 2:31.2 | 101 | 648 | 21 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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