John Weil 1000m row
1,000
Meters
5:08.0
Time
2:34.0
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 158 |
December 16, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000 | 2:34.0 | 96 | 607 | 52 | 26 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 29 |
| 1:01.5 | 400 | 2:33.7 | 96 | 585 | 10 | 24 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 28 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 25 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 27 |
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Workout Graph
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