John Weil 1000m row
1,000
Meters
5:12.1
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 103 |
December 17, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000 | 2:36.0 | 92 | 599 | 52 | 26 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 35 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 20 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 26 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 22 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 530 | 10 | 30 |
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Workout Graph
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