John Weil 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 169 |
December 19, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 28 |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 42 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 34 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 18 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 21 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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