John Weil 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 165 |
December 20, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 25 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 36 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 29 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 19 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 20 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 |
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