John Weil 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 27 |
Stroke Count | 142 |
Drag Factor | 178 |
December 21, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 27 |
1:10.9 | 200m | 2:57.2 | 63 | 516 | 44 |
1:09.2 | 400m | 2:53.0 | 68 | 532 | 28 |
1:00.5 | 600m | 2:31.2 | 101 | 648 | 18 |
0:55.9 | 800m | 2:19.7 | 128 | 741 | 20 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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