John Weil 1000m row
1,000m
Meters
5:09.0
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 197 |
December 23, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 25 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 36 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 28 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 17 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 19 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 |
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