John Weil 1000m row
1,000m
Meters
5:33.5
Time
2:46.7
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 180 |
December 26, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 23 |
| 1:38.2 | 200m | 4:05.5 | 24 | 381 | 25 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 28 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 18 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 19 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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