John Weil 1000m row
1,000
Meters
5:33.5
Time
2:46.7
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 180 |
December 26, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,000 | 2:46.7 | 75 | 572 | 53 | 23 |
| 1:38.2 | 200 | 4:05.5 | 24 | 366 | 10 | 25 |
| 1:07.6 | 400 | 2:49.0 | 73 | 532 | 10 | 28 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 18 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 19 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 26 |
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Workout Graph
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