John Weil 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 124 |
December 27, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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