John Weil 1000m row
1,000m
Meters
5:21.6
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 166 |
December 28, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 24 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 32 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 18 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 25 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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