John Weil 1000m row
1,000
Meters
5:21.4
Time
2:40.7
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 97 |
December 30, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 52 | 25 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 10 | 38 |
| 1:12.4 | 400 | 3:01.0 | 59 | 503 | 10 | 27 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 10 | 17 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 25 |
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Workout Graph
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