John Weil 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 95 |
January 02, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 52 | 25 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 10 | 38 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 10 | 28 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 10 | 17 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 25 |
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Workout Graph
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