John Weil 1000m row
1,000
Meters
5:11.2
Time
2:35.6
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 121 |
January 03, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,000 | 2:35.6 | 93 | 613 | 53 | 26 |
| 1:12.6 | 200 | 3:01.5 | 59 | 495 | 10 | 38 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 29 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 18 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 20 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 26 |
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Workout Graph
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