John Weil 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 144 |
January 04, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 30 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 44 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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