John Weil 1000m row
1,000
Meters
5:22.2
Time
2:41.1
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 93 |
January 05, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 25 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 39 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 26 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 18 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 21 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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