John Weil 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
52
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 24 |
Stroke Count | 128 |
Drag Factor | 170 |
January 07, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 24 |
1:11.8 | 200m | 2:59.5 | 61 | 508 | 33 |
1:09.9 | 400m | 2:54.7 | 66 | 525 | 26 |
1:01.7 | 600m | 2:34.2 | 95 | 628 | 18 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 20 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
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Workout Graph
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