John Weil 1000m row
1,000m
Meters
5:16.8
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 143 |
January 11, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 23 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 35 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 22 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 16 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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