John Weil 1000m row
1,000m
Meters
5:13.1
Time
2:36.5
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 24 |
Stroke Count | 130 |
Drag Factor | 157 |
January 12, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 24 |
1:15.4 | 200m | 3:08.5 | 52 | 479 | 34 |
1:08.1 | 400m | 2:50.2 | 71 | 544 | 26 |
1:00.9 | 600m | 2:32.2 | 99 | 641 | 18 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 20 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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