John Weil 1000m row

1,000m

Meters

5:13.1

Time

2:36.5

Pace

53

Calories

Average Watts91
Calories Per Hour613
Stroke Rate24
Stroke Count130
Drag Factor157

January 12, 2023 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.1 1,000m 2:36.5 91 613 24
1:15.4 200m 3:08.5 52 479 34
1:08.1 400m 2:50.2 71 544 26
1:00.9 600m 2:32.2 99 641 18
0:56.3 800m 2:20.7 126 731 20
0:52.3 1,000m 2:10.7 157 838 24

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Workout Graph

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