John Weil 1000m row
1,000m
Meters
5:14.4
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 145 |
January 13, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 25 |
| 1:12.1 | 200m | 3:00.2 | 60 | 505 | 36 |
| 1:09.2 | 400m | 2:53.0 | 68 | 532 | 29 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 18 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 20 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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