John Weil 1000m row
1,000
Meters
5:16.3
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 198 |
January 14, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 53 | 24 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 10 | 35 |
| 1:11.9 | 400 | 2:59.7 | 60 | 507 | 10 | 22 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 10 | 17 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 11 | 20 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 26 |
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Workout Graph
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