John Weil 1000m row
1,000
Meters
5:15.3
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 146 |
January 16, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 53 | 23 |
| 1:14.4 | 200 | 3:06.0 | 54 | 487 | 10 | 33 |
| 1:09.7 | 400 | 2:54.2 | 66 | 527 | 10 | 25 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 10 | 18 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 19 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 24 |
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Workout Graph
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