John Weil 1000m row
1,000
Meters
5:11.6
Time
2:35.8
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 162 |
January 20, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000 | 2:35.8 | 93 | 612 | 53 | 23 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 10 | 30 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 24 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 17 |
| 0:56.4 | 800 | 2:21.0 | 125 | 702 | 11 | 20 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 25 |
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Workout Graph
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