John Weil 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
53
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 23 |
Stroke Count | 122 |
Drag Factor | 162 |
January 20, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 23 |
1:13.1 | 200m | 3:02.7 | 57 | 497 | 30 |
1:08.6 | 400m | 2:51.5 | 69 | 538 | 24 |
1:01.1 | 600m | 2:32.7 | 98 | 637 | 17 |
0:56.4 | 800m | 2:21.0 | 125 | 729 | 20 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
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