John Weil 1000m row
1,000m
Meters
5:16.2
Time
2:38.1
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 147 |
January 21, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 24 |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 34 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 26 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 17 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 22 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 |
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