John Weil 1000m row
1,000m
Meters
5:14.0
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 141 |
January 23, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 23 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 31 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 26 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 16 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 20 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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