John Weil 1000m row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 24 |
Stroke Count | 130 |
Drag Factor | 144 |
January 25, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 24 |
1:14.4 | 200m | 3:06.0 | 54 | 487 | 34 |
1:08.4 | 400m | 2:51.0 | 70 | 540 | 26 |
1:01.6 | 600m | 2:34.0 | 96 | 629 | 17 |
0:56.3 | 800m | 2:20.7 | 126 | 731 | 20 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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