John Weil 1000m row
1,000
Meters
5:13.3
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 144 |
January 25, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000 | 2:36.6 | 91 | 609 | 53 | 24 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 10 | 34 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 26 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 17 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 20 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 25 |
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Workout Graph
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