John Weil 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 158 |
January 26, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 24 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 35 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 28 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 16 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 |
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