John Weil 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 97 |
January 27, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 52 | 25 |
| 1:13.4 | 200 | 3:03.5 | 57 | 494 | 10 | 38 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 10 | 27 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 10 | 17 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 11 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 24 |
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Workout Graph
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