John Weil 1000m row
1,000m
Meters
5:13.7
Time
2:36.8
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 24 |
Stroke Count | 127 |
Drag Factor | 161 |
January 28, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 |
1:13.2 | 200m | 3:03.0 | 57 | 496 | 31 |
1:09.5 | 400m | 2:53.7 | 67 | 529 | 25 |
1:01.7 | 600m | 2:34.2 | 95 | 628 | 18 |
0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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