John Weil 1000m row
1,000
Meters
5:13.7
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 161 |
January 28, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 24 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 10 | 31 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 10 | 25 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 10 | 18 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 21 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 25 |
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Workout Graph
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