John Weil 1000m row
1,000m
Meters
5:07.0
Time
2:33.5
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 164 |
January 30, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 25 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 37 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 29 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 18 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 20 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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