John Weil 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 160 |
January 31, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 25 |
| 1:15.4 | 200 | 3:08.5 | 52 | 479 | 36 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 28 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 17 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 20 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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