John Weil 1000m row
1,000
Meters
5:18.7
Time
2:39.3
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 118 |
February 06, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,000 | 2:39.3 | 86 | 587 | 52 | 26 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 39 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 28 |
| 1:03.2 | 600 | 2:38.0 | 89 | 569 | 10 | 17 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 21 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 25 |
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Workout Graph
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