John Weil 1000m row
1,000m
Meters
5:13.5
Time
2:36.7
Pace
52
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 143 |
Drag Factor | 119 |
February 07, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 26 |
1:13.5 | 200m | 3:03.7 | 56 | 494 | 39 |
1:08.5 | 400m | 2:51.2 | 70 | 539 | 31 |
1:01.5 | 600m | 2:33.7 | 96 | 631 | 18 |
0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 |
0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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