John Weil 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 118 |
February 11, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 27 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 27 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 27 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 28 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 28 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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