John Weil 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 123 |
March 03, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 28 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 28 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 29 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 29 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.