John Weil 1000m row
1,000m
Meters
5:21.9
Time
2:40.9
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 04, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 24 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 35 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 26 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 17 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 19 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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