John Weil 1000m row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 121 |
March 10, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 31 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 32 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 31 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 32 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 31 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 32 |
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Workout Graph
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