John Weil 5:07 row
978m
Meters
5:07.7
Time
2:37.3
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 145 |
March 14, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 978m | 2:37.3 | 90 | 609 | 15 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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