John Weil 5:06 row
974m
Meters
5:06.3
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 119 |
March 16, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 974m | 2:37.2 | 90 | 609 | 16 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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