John Weil 5:06 row
996m
Meters
5:06.3
Time
2:33.7
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 121 |
March 21, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 996m | 2:33.7 | 96 | 631 | 17 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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