John Weil 5:05 row
988m
Meters
5:05.6
Time
2:34.6
Pace
52
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 0 |
March 24, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 988m | 2:34.6 | 95 | 625 | 24 |
5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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