John Weil 5:07 row
1,012m
Meters
5:07.1
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 102 |
April 08, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,012m | 2:31.7 | 100 | 644 | 16 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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