John Weil 5:12 row
1,017m
Meters
5:12.5
Time
2:33.6
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 14 |
| Stroke Count | 123 |
| Drag Factor | 123 |
April 10, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,017m | 2:33.6 | 97 | 632 | 14 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 5:12.5 | 25m | 4:10.0 | 22 | 377 | 5 |
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Workout Graph
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