John Weil 5:06 row
1,029m
Meters
5:06.7
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 121 |
April 18, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,029m | 2:29.0 | 106 | 663 | 16 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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