John Weil 5:07 row
1,050m
Meters
5:07.8
Time
2:26.5
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 140 |
April 19, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,050m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 5:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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