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John Weil v10c/0:30r...20 row

2,983m

Meters

12:00.0

Time

2:00.6

Pace

200

Calories

Rest Distance1,599m
Rest Time10:00.0
Overall Distance4,582m
Overall Time22:00.0
Average Watts199
Calories Per Hour985
Stroke Rate29
Stroke Count356
Drag Factor137

April 19, 2023 08:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,983m 2:00.6 199 985 29
0:40.4 157m 2:08.6 164 865 28
r: 0:30 92m
0:36.0 149m 2:00.8 199 983 28
r: 0:30 85m
0:36.6 150m 2:02.0 193 963 28
r: 0:30 80m
0:36.4 150m 2:01.3 196 974 28
r: 0:30 78m
0:37.0 152m 2:01.7 194 968 29
r: 0:30 81m
0:36.5 151m 2:00.8 198 982 28
r: 0:30 81m
0:35.7 149m 1:59.7 204 1000 29
r: 0:30 80m
0:35.5 148m 1:59.9 203 998 30
r: 0:30 78m
0:35.9 149m 2:00.4 200 988 30
r: 0:30 79m
0:37.1 149m 2:04.4 181 924 29
r: 0:30 78m
0:35.7 149m 1:59.7 204 1000 30
r: 0:30 78m
0:36.4 150m 2:01.3 196 974 30
r: 0:30 81m
0:35.3 148m 1:59.2 206 1010 31
r: 0:30 78m
0:35.7 149m 1:59.7 204 1000 30
r: 0:30 78m
0:34.8 147m 1:58.3 211 1026 31
r: 0:30 77m
0:35.0 147m 1:59.0 207 1013 31
r: 0:30 74m
0:35.2 148m 1:58.9 208 1016 31
r: 0:30 79m
0:35.7 149m 1:59.7 204 1000 30
r: 0:30 82m
0:34.4 146m 1:57.8 214 1036 31
r: 0:30 79m
0:34.6 146m 1:58.4 210 1024 31
r: 0:30 81m
r1,599m

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Workout Graph

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