John Weil 5:07 row
1,001m
Meters
5:07.3
Time
2:33.4
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 108 |
April 22, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,001m | 2:33.4 | 97 | 633 | 15 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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