John Weil 5:07 row
1,015m
Meters
5:07.8
Time
2:31.6
Pace
54
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 16 |
Stroke Count | 120 |
Drag Factor | 116 |
April 24, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.8 | 1,015m | 2:31.6 | 100 | 645 | 16 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |
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Workout Graph
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